NASM YOGA CERTIFIED
Certified Personal Trainer since 2001 by AFAA/NASM
Prenatal Certification by AFAA/NASM
Zumba Certification by Zumba (r)
When the gyms closed my mind opened to Yoga. That has been my complete focus every single day. As you will discover the results speak for themselves. Yoga will change not just your body, balance and agility but also your mentality and your spirit.
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